The role of the school counselor has evolved from the days where scheduling and test coordinator were once the main job performances. Many states across the country are realizing the necessity of having school counselors focusing on social and emotional learning along with academics and college and career readiness. It couldn’t be a better time to start focusing on the mental health of our children as we see the numbers of anxiety and other mental challenges increase.

Anxiety in our schools seems to be a growing problem. Some evidence suggests that we may be overdiagnosing. Other reports say that we have just gotten better at identifying the issues. Whether you subscribe to either point, the number is high.

This week on One Tired Teacher, I sit down with Amanda a 2nd-year teacher who has begun her teaching journey in an alternative school 6th-8th grade. Amanda shares some of her challenges with students who are often feeling left behind or overlooked. The ESE population is substantial, and many students struggle with ADHD and or Anxiety. We as listeners, get a brief look at a challenging situation.

School-based yoga programs are sweeping the nation, and studies show that students of all ages are reaping significant benefits. Yoga can be a meaningful team builder for classrooms, as well as help children learn to self-regulate, concentrate, and become more mindful in their practice and in their daily lives.

Teaching can be a lonely field in which to work. Besides the kids, it is so vital to have co-workers who have your back. In episode 7, I speak with Stefania, a middle school art teacher who shares the beauty of working with people who are the family we choose.

Self-care is one of those topics that we know is so important for our mental well being, yet we feel like we never have enough time. It’s kind of like I need gas in my car, but I don’t have time to stop! Eventually, we run out, and we are left stranded on the side of the road.

Today’s show takes a look at the impact of school administrators on the culture of schools. Rachel, a 2nd-grade teacher from Missouri, shares her truth about being a part of a school culture that values empathy and kindness towards one another, and it all starts with the leader of the school.

Today’s show is all about how to get through the weeks between Thanksgiving and Christmas! We all know how exhausting this time can be. The kids are totally off the chain. I don’t about you, I’ve got a lot going on at this time, as well. It can make for one tired teacher!

Today’s show is taking a closer look at the good, the bad, and the ugly of teaching in ESE (Exceptional Student Education). Nichole Maas ESE teacher in Florida shares her tired.

Today’s show explains a little bit about why teaching can be difficult with tracking data, excessive testing, and determining eligibility. In today’s episode, we also listen to the excellent tired, where Nichole works ever so hard to hear, “Thank you, Mrs. Maas.” You will want to stay tuned.

Today’s show is with an incredible 2nd-grade teacher from Florida, Melanie Redden. Melanie is here to share her truth about building rapport with kids.

One Tired Teacher takes the trials and treasures of being a teacher or an educator and tells it like it is. Let’s wake up to this system and start talking!