One Tired Teacher Podcast

What is the One Tired Teacher Podcast?

The One Tired Teacher podcast supports elementary teachers who want to bring joy back into learning without burning out. Each episode shares simple classroom ideas, reading inspiration, STEM connections, and honest conversations about the realities of teaching.

Seasonal Time Savers, Thanksgiving Trina Deboree Seasonal Time Savers, Thanksgiving Trina Deboree

OTT 52: 8 Mindful Tips for Teaching Children Gratitude

Gratitude is a practice. It results in positive thinking. In a difficult time and world, the one true factor that can make the most impact is exercising gratitude. It is complex, yet very simple. The cause of resentment and poor behavior is a direct result of feeling undervalued, not worthy, not heard, and not cared about. When we focus on the things in which we do value and are the most grateful for, we can change resentment into gratitude and love. Recognizing and expressing gratitude towards children can change everything. Expressing gratitude is a simple answer to a complex problem. We need to stop thinking about gratitude as emotion and begin to live it as an action. Living your life as an expression of gratitude is the greatest give you can give a child and yourself.

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