One Tired Teacher Podcast

What is the One Tired Teacher Podcast?

The One Tired Teacher podcast supports elementary teachers who want to bring joy back into learning without burning out. Each episode shares simple classroom ideas, reading inspiration, STEM connections, and honest conversations about the realities of teaching.

End of the Year Trina Deboree End of the Year Trina Deboree

The Last Weeks of School Don’t Have to Be Chaos in the Classroom Episode 293

The last week of school can make the best teachers feel like everything is coming apart at once: grades due, rooms to pack, routines blown up by assemblies, and kids who are equal parts excited and dysregulated. I’m sharing a practical way to calm the chaos without adding more to your plate, so you can finish the year strong instead of crawling across the finish line.

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STEM, End of the Year Trina Deboree STEM, End of the Year Trina Deboree

Themed STEM in the Classroom: The End-of-Year Behavior Trick for Teachers Episode 292

The sprint to summer for teachers doesn’t have to feel like a grind. We share a practical, energizing way to turn late-April restlessness into focused learning with themed STEM that honors where students are right now in the classroom. If you’re tired of cramming and watching behavior slide, this conversation offers a humane reset: clear routines, simple materials, and challenges that spark curiosity without creating more work after hours.

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Trina Deboree Trina Deboree

Theme Weeks for Teachers: The Secret to Surviving Spring in the Classroom Episode 291

The last weeks of school for teachers don’t have to be loud, chaotic, or exhausting. We show how a simple theme week in the classroom can turn spring fever into focused fun, giving students a sense of ceremony while teachers keep learning on track and save their sanity. From campfires and reader’s theater to bubble science that leaves desks spotless, we map out a clear plan that blends excitement with structure.

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Trina Deboree Trina Deboree

The Sub Plan Safety Net for Teachers in the Classroom Episode 290

Spring brings sunshine and chaos in equal measure into the classroom for teachers—testing windows, field trips, allergies, family appointments, and that restless energy buzzing through the classroom. We dig into a practical, compassionate strategy for staying steady in the classroom: building reusable, ready-to-go sub plans that protect learning and your peace of mind. Instead of scrambling at 5 a.m., you’ll have a simple, flexible system that turns absence into continuity and makes time off truly guilt-free.

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Teacher Trina Deboree Teacher Trina Deboree

Teachers In the Classroom Don’t Have to Be Martyrs At School- Episode 289

Exhaustion doesn’t equal excellence in the classroom. We open up about the quiet message so many educators absorb—that the “best” teachers are the ones who stay late, skip sick days, and shoulder every shortage—and we trade that myth for a healthier, more sustainable practice. From oversized classes to shrinking resources, we name the systemic pressures that push us into martyr mode and offer a plan to step out without guilt.

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