One Tired Teacher Podcast & Video

What is the One Tired Teacher Podcast & Video?

The One Tired Teacher podcast supports elementary teachers who want to bring joy back into learning without burning out. Each episode shares simple classroom ideas, reading inspiration, STEM connections, and honest conversations about the realities of teaching.

Trina Deboree Trina Deboree

Summer Boundaries For Teachers Who Need Joy 300

Summer break can look long on the calendar and still feel like you’re carrying school on your back. We’re talking honestly about why so many teachers start June exhausted and then spend the rest of the break “prepping” instead of recovering and feeling joy. If you’ve ever treated staying late as proof you care, or opened your laptop on a holiday because anxiety wouldn’t let you rest, this conversation will feel uncomfortably familiar in the best way. 

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Teacher Trina Deboree Teacher Trina Deboree

Teachers In the Classroom Don’t Have to Be Martyrs At School- Episode 289

Exhaustion doesn’t equal excellence in the classroom. We open up about the quiet message so many educators absorb—that the “best” teachers are the ones who stay late, skip sick days, and shoulder every shortage—and we trade that myth for a healthier, more sustainable practice. From oversized classes to shrinking resources, we name the systemic pressures that push us into martyr mode and offer a plan to step out without guilt.

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Teacher Talk Trina Deboree Teacher Talk Trina Deboree

Trust Yourself, Teacher

The outrage machine is loud, but your classroom doesn’t have to be. We’re pulling the focus back to what you can control: the students in front of you, the relationships you build, and the professional judgment that makes learning human. If you’ve felt crushed by scripts, shifting benchmarks, and the demand to standardize every slide, this conversation is a reset—heart first, performance next.

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