One Tired Teacher Podcast

What is the One Tired Teacher Podcast?

The One Tired Teacher podcast supports elementary teachers who want to bring joy back into learning without burning out. Each episode shares simple classroom ideas, reading inspiration, STEM connections, and honest conversations about the realities of teaching.

Trina Deboree Trina Deboree

Theme Weeks for Teachers: The Secret to Surviving Spring in the Classroom Episode 291

The last weeks of school for teachers don’t have to be loud, chaotic, or exhausting. We show how a simple theme week in the classroom can turn spring fever into focused fun, giving students a sense of ceremony while teachers keep learning on track and save their sanity. From campfires and reader’s theater to bubble science that leaves desks spotless, we map out a clear plan that blends excitement with structure.

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Trina Deboree Trina Deboree

The Sub Plan Safety Net for Teachers in the Classroom Episode 290

Spring brings sunshine and chaos in equal measure into the classroom for teachers—testing windows, field trips, allergies, family appointments, and that restless energy buzzing through the classroom. We dig into a practical, compassionate strategy for staying steady in the classroom: building reusable, ready-to-go sub plans that protect learning and your peace of mind. Instead of scrambling at 5 a.m., you’ll have a simple, flexible system that turns absence into continuity and makes time off truly guilt-free.

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Teacher Trina Deboree Teacher Trina Deboree

Teachers In the Classroom Don’t Have to Be Martyrs At School- Episode 289

Exhaustion doesn’t equal excellence in the classroom. We open up about the quiet message so many educators absorb—that the “best” teachers are the ones who stay late, skip sick days, and shoulder every shortage—and we trade that myth for a healthier, more sustainable practice. From oversized classes to shrinking resources, we name the systemic pressures that push us into martyr mode and offer a plan to step out without guilt.

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Teacher Talk Trina Deboree Teacher Talk Trina Deboree

Teach Kindness In A Divided World

When the culture outside feels loud and divisive, we choose a different tempo inside our classrooms: slower, kinder, more human. We talk candidly about why connection is not extra, but essential, and how teacher judgment beats any script when a room needs care more than coverage. From quick 4C bell ringers that warm up collaboration and curiosity to morning meeting prompts that make respect a habit, we map out simple moves that change the feel of a day without overloading your plate.

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